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Pre-Fitness For PuppiesSessions (In Person or online)
Looking for the best way to condition your puppy?
Pre Fitness for Puppies offers personalised 1 to 1 sessions, available both in person and online, designed to support healthy physical development during your puppy’s early months.
This programme focuses on age appropriate, scientifically informed exercises to gently develop strength, coordination, balance, and body awareness as your puppy grows. Exercises are carefully selected to be safe for developing joints and growth plates, helping to establish good movement patterns from the start.
Each session is fully tailored to your puppy’s age, breed, lifestyle, and individual needs. Alongside physical conditioning, sessions also help to build confidence, improve focus, and encourage positive handling experiences in a calm and supportive environment.
Pre Fitness for Puppies is ideal for owners who want to give their puppy the best possible foundation, whether for everyday life, future sport or showing, or simply to support long term joint health and movement quality.
What to expect:
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1-2-1 Sessions (In-Person or Online): Tailored sessions focusing on gentle exercises that build strength, coordination, and social skills.
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Personalized Fitness Plan: A customized plan with activities tailored to your puppy’s developmental stage.
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Gait & Posture Assessment*: Ensure proper movement patterns and address early signs of imbalance.
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Progress Tracking & Feedback: Regular updates on your puppy’s progress, with tips to enhance their well-being.
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Unlimited WhatsApp Support: Ongoing advice and support whenever you need it.


Who is it for ?
Puppies from early developmental stages through adolescence. Advice is always tailored to your puppy’s age and stage of growth.
Session format
Sessions are available in person or online, allowing flexibility for owners regardless of location. Online sessions include clear demonstrations and ongoing guidance to ensure exercises are performed safely and effectively.
If you are unsure whether Pre Fitness for Puppies is right for your dog, please get in touch. I am always happy to advise and help you choose the most suitable option.



